Trust the process; your fit life is a journey.

I fell in love with fitness long ago. I fell in love with pushing my limits and improving myself. In turn, I fell in love with a competitive bikini sport. However, no matter my strength in the gym, my strength was taken from me time and time again. I work out to not only gain physical strength but for my mental health as well. Even though working out is a physical activity, it is very much a mental battle. If the mind thinks it, the body will follow. No matter the challenge, I tell myself: yes, I can. Yes, I will. When I’m done, I’ll be able to say: yes, I did. That feeling of accomplishment is a feeling no one can take away from me and you. What’s your why?

What does being fit mean to you? I encourage everyone to live a fit lifestyle. I want everyone to be their own fit queen or king. Change begins with you. Only you can put in the work it takes to reach your health goals. Whichever steps you are ready to take, I am here to guide you. In addition, my mission is to spread awareness on Narcissistic Personal Disorder (NPD) through health & fitness. Narcissistic abuse & domestic violence is more common than anyone can imagine. Many victims are too intimidated to speak up. I want to create an environment where we can support victims & survivors in a safe space. I strongly believe everyone should be treated like royalty.