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My personal vlog on my travels & things I enjoy to do.
I am a certified personal trainer through NCSF. Whether you want to lose fat or build muscle, I can demonstrate workouts to help you reach your goals.
I am a certified sports nutrition consultant through AFPA. Whether you want to lose weight or gain muscle, I can demonstrate healthy food choice for your goals.
I am a certified yoga instructor through NCSF. Whether you’re a beginner or advanced yogi, I’ll lead you through a relaxing sequence.
Becoming a master in physical education.
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